Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  15      ounces        chow mein noodles -- (not canned)
     1/4  cup           vegetable oil -- divided
   2                    garlic cloves -- minced
   1 1/2  cups          fresh bean sprouts
     1/4  cup           slivered bok choy
     1/4  cup           slivered carrot
     1/4  cup           slivered green pepper
     1/4  cup           slivered celery
   2      tablespoons   sliced water chestnuts
   2      tablespoons   slivered bamboo shoots
   2      tablespoons   sliced canned mushrooms
   2      tablespoons   slivered onion
     1/4  pound         peeled small shrimp (40-50 ct)
     1/4  cup           chopped chicken
     1/4  cup           slivered Chinese Bbq pork
   1      cup           chicken broth
   1      tablespoon    cornstarch
   1      teaspoon      oyster sauce
     1/2  teaspoon      granulated sugar
     1/2  teaspoon      msg -- (optional)
     1/8  teaspoon      salt

Preparation:

Boil chow mein noodles according to package directions. Drain. Heat 2 tablespoons oil in wok or very large frying pan. Stir-fry noodles for 3 to 5 minutes, or until crisp and light brown. Remove from wok and set aside. Add remaining 2 tablespoons oil and garlic. Add bean sprouts, bok choy, carrot, green pepper, celery, water chestnuts, bamboo shoots, mushrooms and onion to wok. Stir-fry for several minutes over high heat. Add shrimp, chicken and barbecued pork. Continue stir-frying several minutes. Add broth and cover with lid. Cook with lid on for 3 to 4 minutes. Combine Cornstarch with cold water. Stir in oyster sauce, sugar, MSG, if used, and salt. Add sauce and noodles to wok. Continue cooking just until sauce thickens about 1 minute. Serve immediately.