Sweet And Sour Chicken Wings
Grrrrrgh!
Course : Chicken Wings
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2             pounds  chicken wing
  1           teaspoon  garlic powder
     1/2      teaspoon  kosher salt
     1/2      teaspoon  freshly ground white pepper
  2                     egg
                        cornstarch
                        peanut oil
  1           teaspoon  soy sauce
  3          teaspoons  catsup
     1/2           cup  sugar
     1/4           cup  rice vinegar
     3/4           cup  chicken stock
 

Preparation:

separate wings at joints, reserve tips for another use season chicken with garlic powder, salt, and pepper pat firmly with your hands to remove all the excess dip into eggs, allowing excess to drip off roll in cornstarch to cover place onto a parchment-lined baking pan chill for 60 minutes to set coating heat oil in a deep fryer or large skillet to 370 degrees add chicken in small batches and fry until browned drain on a cooling rack and blot with paper towels arrange browned wings in a foil-lined pan combine soy sauce, catsup, sugar, vinegar, and broth pour over chicken bake @ 350 degrees for 15 minutes, turn bake @ 350 degrees for 15 minutes, turn bake @ 350 degrees for 15 minutes remove from oven arrange onto a serving platter garnish as desired serve hot

 

Nutritional Information:

277 Calories (kcal); 15g Total Fat; (47% calories from fat); 17g Protein; 19g Carbohydrate; 125mg Cholesterol; 590mg Sodium