Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      package       dream whip -- (1 envelope)
     1/2  cup           skim milk
     1/2  teaspoon      vanilla
   1      2 ounces pkg  sugarfree chocolate pudding

Preparation:

Blend together skim milk, vanilla, and dream whip (or sugarfree whipped topping mix). Beat til stiff. Add pudding mix and continue to beat til light and fluffy. Add more skim milk if too thick. Use as frosting on lowfat cupcakes using 1T per cupcake. Can also be used to frost cake or brownies. 1T = 9cals, 0cholesterol