Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      cups          uncooked farfalle pasta
   3      tablespoons   low-sodium soy sauce
   2      teaspoons     white wine vinegar
   2      teaspoons     honey
   1      tablespoon    dark sesame oil
   1      cup           thin red bell pepper strips
   3      tablespoons   minced green onions
   2      teaspoons     minced peeled gingerroot
   1      large         garlic clove -- minced
     1/8  teaspoon      salt
   1      teaspoon      sesame seeds -- toasted

Preparation:

Cook pasta according to the package directions, omitting salt and fat. Drain and set aside. Combine the soy sauce, wine vinegar, and honey in a small bowl; stir well, and set aside. Heat oil in a large nonstick skillet over high heat. Add bell pepper, green onions, gingerroot, and garlic; sauté‚1 minute. Add pasta, soy sauce mixture, and salt; stir-fry 1 minute. Remove from heat; sprinkle with sesame seeds. Yield: 3 servings (serving size: 1 cup).