Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3      medium        Onions -- roughtly chopped
   4      medium        Carrots -- roughly chopped
   5      Stalks        Celery -- roughly chopped
   4      Ounces        Mushrooms -- roughly chop
   4      Cloves        Garlic -- chopped
   3                    Shallots -- chopped
   6      Sprigs        Thyme
   8      Cup           Water

Preparation:

In a large stockpot over high heat, bring the onions, carrots, celery, mushrooms, garlic, shallots, thyme and water just to a boil. Reduce the heat and simmer for about 1 hr, until the stock has a rich full flavor. Strain through a fine sieve into a bowl and use immediately or allow to cool to room temp before refrigerating. This stock keeps in the refrigerator for up to one week and can be frozen.

Nutritional Information:

Cal 412.8, Fat 3.8g, Carbs 92.9g, Dietary Fiber 24.2g, Protein 15.7g, Sodium 2009mg, CFF 7.4%