Yogurt Mint Dip and Pineapple Relish
Grrrrrgh!
Course : Relishes
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       c            Fresh Pineapple Chunks
     1/2   c            Fresh Mint Leaves
   1       tb           Coarse-Grained Mustard
     1/2   c            Plain Low Fat Yogurt
   2       tb           Fresh Chopped Mint
   1       tb           Honey
   1       t            Grated Orange Rind
                        Fresh Mint Sprigs
 

Preparation:

Relish: Combine Pineapple, Mint Leaves and Mustard. Process Until Well Blended. (8 Cal. Per 1 T.) Dip: Combine Yogurt, Mint, Honey, Orange Rind in A Small Bowl. Mix Well. Cover and Chill At Least 30 Min. Garnish With Mint Sprigs. Serve With Fresh Fruit