Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1           teaspoon  vegetable oil
  1              pound  lamb sirloin -- cut in 1" cubes
  1 1/2           cups  onion -- chopped
  2             cloves  garlic -- minced
  1           teaspoon  ginger -- minced
  1         tablespoon  curry powder
  2               cups  water
  1 1/2           cups  tomatoes in juice -- diced
  1                cup  lentils -- brown or green
  3              whole  carrot -- thickly sliced
  1                cup  green peas

Preparation:

Heat oil in heavy large pot over medium high heat. Sprinkle lamb with salt and pepper. Add to pot; saute until brown, about 5 minutes. Add onion, garlic, and ginger; saute 5 minutes.Add curry powder; stir 30 seconds. Add 2 cups water and next 3 ingredients; bring to boil. Reduce heat, cover and simmer until lamb and lentils are tender, stirring occasionally, about 1 hour. Add peas to pot and simmer until heated through, about 5 minutes. Season with salt and pepper. Ladle into bowls.

Nutritional Information:

494 Calories (kcal); 21g Total Fat; (38% calories from fat); 32g Protein; 45g Carbohydrate; 63mg Cholesterol; 81mg Sodium