Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   4                    uncooked lasagna noodles
   1      jar           spaghetti sauce -- (16 ounces)
   1      cup           part-skim ricotta cheese
   1      cup           shredded part-skim mozzarella
                        cheese -- (4 ounces)
     1/4  cup           grated parmesan cheese
     1/2  teaspoon      salt
     1/2  teaspoon      ground nutmeg
     1/8  teaspoon      pepper
     1/8  teaspoon      red pepper sauce
   1      package       frozen chopped -- (10 ounces)
                        broccoli -- thawed and drained

Preparation:

Heat oven to 350F. Cook noodles as directed on package; drain. Cover noodles with cold water. Pour 1 cup of the spaghetti sauce into ungreased square baking dish, 8 X 8 X 2 inches. Mix remaining ingredients. Drain noodles. Spread about 3/4 cup of the cheese mixture to edges of each noodle. Roll up noodles. Place seam sides down on spaghetti sauce. Pour remaining spaghetti sauce over roll-ups. Cover and bake about 35 minutes or until sauce is hot and bubbly. MICROWAVE DIRECTIONS: Prepare as directed above--except use square microwavable dish, 8 X 8 X 2 inches. Cover tightly and microwave on high 10 to 12 minutes, rotating dish 1/2 turn every 4 minutes, until hot and bubbly.