Seafood Pasta
Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      package       Louis Kemp fat free scallop -- delights (8-oz.)
   1      medium        onion -- , chopped
   1      small         bell pepper -- , chopped
   1      clove         garlic -- , minced
   1      teaspoon      dried oregano
   2      tablespoons   olive oil
   2      cans          diced tomatoes -- (16-oz)
   1      teaspoon      oregano
                        salt -- , to taste
                        pepper -- , to taste
   1      pound         angel hair pasta -- , cooked
                        parmesan cheese
 

Preparation:

In skillet, combine oil, onion, bell pepper and garlic. Sauté until vegetables are tender. Add tomatoes, oregano, salt and pepper; bring to a boil for 1 minute. Add scallops and simmer 3 minutes. Serve sauce warm over pasta. Top with grated Parmesan cheese.