Grouper With Spicy Mustard Sauce
Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         grouper -- or cod - fresh
                        OR frozen
   2      tablespoons   lemon juice
     1/8  teaspoon      black pepper -- cracked
                        -----spicy mustard sauce-----
                        non-stick spray coating
     1/4  cup           mayonnaise dressing -or -- salad dressing,
                        -- non-
   2      tablespoons   chives -- finely snipped
   2      tablespoons   skim milk
   1      tablespoon    parsley -- finely snipped
   1      tablespoon    capers -- rinsed and drained
   2      teaspoons     Dijon-style mustard
                        hot-pepper sauce -- bottle
 

Preparation:

Thaw fish if frozen. Cut into serving-size pieces. Sprinkle fish fillets with lemon juice and pepper. Spray unheated rack of broiler pan with non-stick coating. Place fish on rack. Broil 4 inches from heat for 4 to 6 minutes or until fish flakes easily when tested with fork. Meanwhile, for sauce, in small mixing bowl, combine mayonnaise or salad dressing, chives, skim milk, parsley, capers, Dijon-style mustard and few dashes of hot-pepper sauce. Transfer fillets to serving plates. Spoon sauce over each serving. Set the bottle of Hot Sauce on table for use if desired.