Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 ounces pickled herring -- drained
2 teaspoons onion -- grated
1/2 green pepper -- seed and dice
2 tablespoons vegetable oil
1 apple; tart -- core and dice
1 tablespoon vinegar
1 orange -- sectioned and diced
4 lettuce leaves -- cupped |