Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
 213      gram          canned red Alaska salmon
   2                    avocados -- peeled and chopped
   1                    lime -- grated rind and
                        -- juice
   4                    tomatoes; skinned -- de-seeded and
                        -- chopped
  50      grams         curd cheese
   2                    fresh green chilies -- de-seeded and finely
                        -- c
   2      tablespoons   Greek strained yogurt
                        salt and black pepper -- (to taste)
                        -----to serve-----
                        tortilla chips
                        oven-baked potato skins
                        crudités

Preparation:

Drain the can of salmon and flake the fish into a large bowl. Mash the avocado with the rind and juice of the lime, stir into the salmon then add the tomatoes, cheese, chiles and yogurt. Mix well but try to keep the texture quite rough. Season to taste then serve with the suggested accompaniments. Cook's Note: To make oven-baked potato skins, bake 4 large potatoes until the centers are soft. Cut them in half and scoop out the potato pulp, reserving this for another recipe. Slice the skins into 3 or 4 strips and brush very liberally with olive or vegetable oil. Sprinkle with salt and bake in a pre-heated oven 200C, 400F, Gas mark 6 for 6-10 minutes or until well crisped. These are best served hot