Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      tablespoon    butter or margarine
   3                    eggs -- lightly beaten
                        salt to taste
                        freshly ground pepper to -- taste
                        -----filling suggestions-----
                        shredded cheese
                        chopped ham
                        shredded crabmeat
                        cooked small shrimp
                        shredded cooked chicken
                        cooked chopped bell pepper
                        cooked sliced mushrooms
                        chopped tomatoes
                        cook chopped onion
                        cooked chopped asparagus -- broccoli or other
                        -- vegetables
                        avocado slices

Preparation:

This omelet can be served plain or filled with one or more of the suggested fillings. 1. Melt butter in 10" skillet over medium heat. 2. Add eggs, lift cooked edges with spatula to allow uncooked eggs to flow under cooked portion. Season with salt and pepper. 2. Shake pan to loosen omelet. Cook until set. 4. Place desired fillings on 1/2 of omelet. Fold in half. Turn out onto plate.