Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   8      ounces        dolphin filets*
                        flour seasoned with salt and pepper
   2      ounces        tomato sauce
                        egg beaten with a little milk
                        Italian bread crumbs
                        olive oil
                        shredded mozzarella
   2      ounces        parmesan -- grated

Preparation:

* the fish, not flipper Rinse fillets; pat dry. Dredge in flour, dip in beaten egg, then in bread crumbs to bread the fillets. Place in pan with a little olive oil and pan sear until lightly browned. Place fish a casserole dish or on a baking dish and top with tomato sauce and mozzarella and Parmesan. Bake at 350 until cheese is melted and dolphin is moist.