Creole Crab And Rice
Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4  cup           rice
   2      tablespoons   butter or margarine
   1      small         onion
   1      small         green pepper -- cored and
                        and chopped
   1      15 oz can     tomatoes -- chopped, juice
                        -- included
   1      teaspoon      Cajun seasoning
     1/4  teaspoon      black pepper
     1/2  teaspoon      sugar
     1/2  teaspoon      Worcestershire sauce
   1                    bay leaf
     1/8  teaspoon      ground cloves
   1      6 oz can      crab meat -- white or
                        drained
   3      tablespoons   grated parmesan
 

Preparation:

cook rice in 1-1/2 cups water until just tender and water is absorbed, about 18 minutes. Melt butter in medium skillet over moderate heat. Add onions and green pepper and cook until onions are transparent, 2-3 minutes. Add tomatoes with juice, Cajun seasoning, pepper, sugar, Worcestershire, bay leaf and cloves. Bring mixture to simmer and reduce heat to low. Cook, uncovered, 10 minutes, stirring frequently. Remove bay leaf. Stir in rice and crab meat. Taste and adjust seasonings. Transfer mixture to 1-1/2 quart casserole and sprinkle with cheese. Bake uncovered, at 375F for 20 minutes. Origin: Province newspaper, February 24, 1993 .