Crab Monterey
Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      10 oz packag  frozen chopped -- spinach or turnip
   2      teaspoons     chicken stock
   8      ounces        sour cream
     1/8  teaspoon      Thai or cayenne pepper
   8      ounces        artichoke hearts -- drained
                        quartered -- hearts of palm
                        -- works
   6      ounces        crab meat -- drained and flaked
   1      tablespoon    butter
 

Preparation:

Place frozen spinach in a 10-cup shallow microwave-safe casserole; sprinkle with instant chicken broth; cover with wax paper. Defrost in microwave oven ten minutes, rotating dish and stirring once; drain well. Stir in sour cream and cayenne; arrange artichoke hearts and crab atop. Dot with butter and cover again with wax paper. Microwave on high 5 minutes, or until heated through.