Low Cal Crab Dip
Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 3
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  cup           low fat sour cream
   2      tablespoons   low fat margarine
   1      tablespoon    skim milk
   1      tablespoon    horseradish
     1/2  teaspoon      dry mustard
     1/2  teaspoon      Worcestershire sauce
     1/4  teaspoon      hot sauce
   1      8 oz tub      lo fat cream cheese
   1      cup            -- ¥
   4      oz            shredded lo fat cheddar
                        cheese -- (sharp)
     1/2  pound         fresh lump crabmeat -- drained
     1/8  teaspoon      paprika
 

Preparation:

1. Position knife blade in food processor; add first 8 ingredients. Process until smooth. Spoon mixture into a bowl; stir in cheese and crab. Cover and chill. Sprinkle with paprika; serve with unsalted crackers or vegetables. Makes: 3 1/2 cups