Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      cups          crab meat [flaked]
   1      cup           mayonnaise
   4                    egg whites [stiffly beaten]
     1/4  teaspoon      salt
     1/8  teaspoon      pepper
     1/2                bread crumbs

Preparation:

1 Mix the crab meat and the egg whites, salt and pepper. 2 Pour into a greased baking dish, and sprinkle with the bread crumbs. 3 Bake in a 350 oven for 45 minutes