Irish Lamb Stew
Grrrrrgh!
Course : Lamb
From: HungryMonster.com
Serves: 16
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3             pounds  lean boneless lamb shoulder
  6               cups  water
  1                     onion
  2                     clove
  1                     bay leaf
  1                     garlic
  4                     peppercorns
  6                     parsley
     1/4      teaspoon  thyme
     1/2      teaspoon  salt
  3               cups  onion
  1                cup  leeks -- white part only
  6                     potato
  1              pound  carrot
  1              pound  turnip
 

Preparation:

cut meat into 1-inch cubes heat water to a boil in a heavy saucepan, over a moderate flame add the lamb (water should cover completely) return to a boil, reduce heat, and skim well add the clove-studded onion and the sachet season with salt and simmer for 60 minutes add the sliced vegetables and simmer until meat and vegetables are tender remove and discard the sachet and studded onion adjust the seasonings as necessary serve hot, garnished with minced parsley

 

Nutritional Information:

82 Calories (kcal); 1g Total Fat; (5% calories from fat); 3g Protein; 18g Carbohydrate; 0mg Cholesterol; 113mg Sodium