Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      can           crabmeat -- rinsed
   4      tablespoons   mayonnaise
   1      tablespoon    onion-green-chopped
   1      tablespoon    parsley-chopped
   2      slices        pumpernickel bread
   2      slices        avocado
   2      slices        Colby or American cheese

Preparation:

In a small bowl mix crab, mayonnaise, onion and parsley. Spread half the mixture evenly on each slice of pumpernickel bread, top with a slice of avocado and then cheese. Place one sandwich on. In a microwaveable dish microwave at 50% power, 1 1/2 to 3 minutes, or until heated through and the cheese melts. Repeat for 2nd sandwich