Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         lump crabmeat
                        shell pieces removed
   1 1/3  cups          fresh breadcrumbs
     1/3  cup           minced green onions
     1/3  cup           chopped fresh parsley
   2      tablespoons   lemon juice
   1      tablespoon    2% low-fat milk
   1      teaspoon      hot sauce
     1/2  teaspoon      salt
     1/4  teaspoon      pepper
   4                    egg whites
   1 1/3  cups          fresh breadcrumbs
   2      tablespoons   vegetable oil -- divided
                        lemon wedges -- (optional)

Preparation:

Combine first 10 ingredients in a bowl; stir well. Divide crabmeat mixture into 8 equal portions. Place 1-1/3 cups breadcrumbs in a shallow dish. Dredge crabmeat portions in breadcrumbs, shaping into patties about 3-1/2 inches wide and 1/2 inch thick. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add 4 patties, and cook 3 minutes. Carefully turn patties over, and cook 3 minutes or until golden. Repeat procedure with the remaining oil and patties. Yield: 8 servings.