Sole En Gougons
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         fillet of sole
   1                    egg yolk
     1/4  cup           milk
     1/8  teaspoon      salt
     1/8  teaspoon      pepper
     3/4  cup           bread crumbs -- dry
     3/4  cup           peanut oil
 

Preparation:

Cut fillet of sole diagonally into 1/2 inch strips. Beat together egg yolk, milk, salt and pepper until well blended. Soak fish strips in egg mixture for a few minutes. Coat fish with bread crumbs. Roll each piece between palms to get a rounded strip. Fry in shallow hot oil (375 deg) until golden brown (3 min). Drain on paper towels. Serve on warm platter.