Baked Flounder With Sauce
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3      pounds        flounder
   6      tablespoons   butter -- melted
   2      tablespoons   onions -- browned, chopped
   1                    garlic clove -- mince/browned
   2      tablespoons   parsley
     1/4  cup           wine -- dry white
   1                    lemon -- juice of
                        salt and pepper to taste
                        flour
 

Preparation:

Place fish in baking dish or pan. Prepare a sauce by browning garlic, onion in melted butter. When brown, add parsley, wine and lemon juice. Blend sauce. Pour sauce over fish; sprinkle with salt, pepper, flour. Bake covered 10 minutes at 375F Uncover, basting with melted butter and dry white wine. Bake (ten minutes more or until done to taste. Also for: Flounder, mackerel, weakfish, grouper, snapper, bass etc. Suggestions: Vary the ingredients of the sauce with other recipes. Recipe date: 11/28/87