Preparation:
Mix the flour and nutmeg. Dust the fish with it. In a large frying pan, big enough to take all the steaks, heat the butter and oil. Sauté the steaks gently on both sides for 3 to 4 minutes.
Turn up the heat, add the orange, Lemon juice and Worcestershire sauce and bring to a rapid boil, spooning sauce all the time over the fish. It will thicken and glaze in 1 or 2 minutes.
The fish will be tender and succulent.
Serve at once with Tagliatelle or new potatoes. |