Orange Roughy With Vegetables
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      pounds        orange roughy fillets
   2      tablespoons   lemon juice -- divided
   1      16 ounces ca  stewed tomatoes -- cut
     1/2  teaspoon      mixed Italian herbs
   1      cup           celery -- minced
   1      cup           onion -- chopped
   1      cup           bell pepper
   1      cup           mushrooms -- sliced
     1/4  teaspoon      thyme
 

Preparation:

pinch Garlic powder pinch Hot Pepper flakes Spray a 13x9 Pan with non stick cooking spray and sprinkle with 1 tbs of Lemon Juice. Arrange fish in a single layer and sprinkle with 1 tbs Lemon Juice. Combine remaining ingredients and spoon over fish. Bake uncovered in a 350F oven for 25-30 Minutes, until Fish flakes and sauce is thick.