Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3      tablespoons   safflower oil
   2                    garlic cloves -- crushed
     1/3  pound         scallops -- - sliced into 1/4"
                        -- r
   3      cups          snow peas
     1/2  teaspoon      white pepper
   1      tablespoon    light miso
   1      tablespoon    arrowroot -- - dissolved in...
     1/4  cup           water

Preparation:

Stir-fry garlic in safflower oil until it begins to color; add scallops and stir-fry 1-2 minutes. Remove scallops and garlic. Add snow peas to oil and stir-fry 2-3 minutes. Add pepper, miso, and arrowroot. Stir-fry an additional 2 minutes, then return scallops and garlic to pan and heat through. Serve. Reprinted with permission from Whole Foods Market