Gumbo - 3
Grrrrrgh!
Course : Gumbo
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3      pounds        okra -- cut up
   1      clove         garlic -- minced
   1      can           tomato paste
   1      quart         water
   2      pounds        shrimp -- peeled
   1      can           stewed tomatoes
                        hot red pepper and cayenne
                        -- to taste
   1                    onion -- chopped
   1                    bay leaf
   2      tablespoons   flour
   4                    crabs
 

Preparation:

Combine okra, garlic, tomato paste, stewed tomatoes, onion, bay leaf and water. Cook slowly until done. Brown flour, add enough water to make a roux. Add roux, shrimp, crabs and season to taste. Cook slowly until done.