Creole Baked Fish
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      medium        onion -- chopped
   2      tablespoons   shortening
   2      cups          cooked whole tomatoes
   1                    bay leaf
   2      pounds        fish filet
     1/4  cup           bell pepper -- chopped
   2      tablespoons   flour
   1      teaspoon      salt
     1/8  teaspoon      pepper
   1      package       frozen kernel corn or>>>
   1 1/2  cups          cooked corn
 

Preparation:

Sauté onion and green pepper in shortening until tender. Add flour and blend. Then add tomatoes, salt, pepper, and bay leaf; bring to a boil. Cover and simmer 10 mi. Add corn and cook over low heat 10 minutes longer, stirring occasionally. Remove bay leaf. Arrange fish in greased shallow baking dish. Cover with vegetable mixture and bake at 400F for 30 min or until done.