Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 firm fish steaks or fillets -- salmon, halibut,
-- swordfish
-- tuna -- mahi-mahi, amberjack
-- opah -- about 6 ounces each
2 teaspoons + 1 tablespoon oil -- divided
4 teaspoons lemon juice -- divided
4 teaspoons minced fresh ginger -- divided
1 medium yellow bell pepper -- diced
1 small sweet onion -- or red onion
finely chopped
2 cans crushed pineapple in juice -- 8 ounce cans
1/2 cup golden raisins
1/4 teaspoon cayenne pepper
3 cups torn fresh spinach
3 cups torn fresh romaine |
Preparation:
Rinse fish in cool water and pat dry. Combine 2 teaspoons oil, 2 tablespoons lemon juice and 1 teaspoon ginger and coat both sides of fish. (Refrigerate for up to an hour.)
To prepare Pineapple Salsa, heat remaining oil in a medium skillet. Add yellow pepper and onion and sauté until soft. about 4 minutes. Add crushed pineapple, raisins, cayenne and remaining lemon juice and ginger; sauté until pineapple is warm, about 4 minutes longer. (Salsa can be made ahead up to 24 hours; but bring to room temperature before using.)
Grill fish 4 to 5 inches from hot coals, turning once, until fish is barely opaque in the center, and just begins to flake when tested with a fork about 2 minutes per side for 3/4-inch thick fish steaks.
Divide spinach and romaine among six plates and place a grilled fish steak on each.
Top with pineapple salsa as a dressing. Yield: 6 servings. |