Swordfish with Sun-Dried Tomatoes
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1                    lemon -- thinly slice
   2                    swordfish steaks; halve -- 12
                        each
     1/4  cup           olive oil
   4                    oil-pk tomatoes; drain -- chop
   2      tablespoons   oil -- reserved
   1      teaspoon      dried rosemary -- crushed
     1/4  teaspoon      salt
     1/8  teaspoon      freshly ground pepper
  10      milliliters   garlic
 

Preparation:

Place lemon in 10" micro-safe baking dish; arrange swordfish on top. Combine 2 T olive oil and the 2 T oil from tomatoes; pour over fish. Sprinkle with rosemary, salt and pepper. Let stand covered at room temperature 1 hour. Process tomatoes, garlic and remaining olive oil in blender to form paste. Cover fish with microwave-safe plastic wrap, turn back 1 corner, and micro HIGH 4 minutes. Spread tomato paste over fish. Cover with wrap, turn back 1 corner and micro 1 minute. Let stand covered 1 minute.