Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      tablespoons   reduced calorie margarine
     1/4  cup           chopped scallions
     1/4  cup           chopped green peppers
   2      slices        white bread -- crumbed
   1                    egg -- beaten
     1/3  cup           chopped fresh parsley -- divided
     1/2  teaspoon      salt
   1      dash          nutmeg and red pepper
   4                    red snapper or flounder -- fillets (5 oz each)
   1      tablespoon    lemon juice

Preparation:

1. Preheat oven to 350F In a 10 inch skillet, melt the margarine; remove 1 tablespoon and set aside. Heat remaining margarine until bubbly and hot; add the scallions and bell pepper to skillet and sauté over medium heat until vegetables are softened, about 3 minutes Remove from heat and let cool slightly. 2. Add the bread crumbs, egg, 1/4 cup parsley, and the seasonings to the vegetables and mix well until ingredients are moistened. Spoon 1/4 of the vegetable mixture over each fillet and roll fish to enclose. Transfer stuffed fillets, seam side down, to an 8 x 8 x 2 baking pan, spoon any remaining ingredients over them. Drizzle reserved margarine over fillets and sprinkle each with 1/2 tb. lemon juice. Bake until fish flakes easily when tested with a fork, 15-20 minutes. Serve sprinkled with remaining parsley.