Bay Leaf-And-Lemon-Marinated Swordfish Kabobs
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      teaspoon      grated lemon rind
     1/4  cup           fresh lemon juice
     1/4  teaspoon      pepper
   8                    fresh bay leaves
   4      slices        lemon -- (1/4 inch thick)
                        halved
   1      large   clov  garlic -- crushed
   1      pound         swordfish steaks -- (1-inch)
                        (1-1/2 inch squares)
   4      large         cherry tomatoes
   4      squares       green bell pepper -- (1-inch)
                        vegetable cooking spray
 

Preparation:

Combine first 6 ingredients in a large zip-top heavy-duty plastic bag. Add swordfish; seal bag, and marinate in refrigerator 1 hour, turning bag occasionally. Remove swordfish from bag, reserving marinade. Thread 5 swordfish cubes, 1 bay leaf, 1 lemon slice, 1 cherry tomato, and 1 bell pepper square alternately onto each of 4 (12-inch) skewers. Reserve 1/4 cup marinade; discard remaining bay leaves and lemon slices. Place kabobs on a broiler rack coated with cooking spray; place rack on a broiler pan. Broil 5-1/2 inches from heat 3 minutes. Turn kabobs over, and broil 3 minutes or until fish flakes easily when tested with a fork, basting occasionally with reserved 1/4 cup marinade. Yield: 4 servings (serving size: 1 kabob).