Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1           teaspoon  olive oil
  1                cup  onion
  1           teaspoon  garlic
  1           teaspoon  flour
  28            ounces  tomato puree
  20            ounces  minced clams
  2          teaspoons  sugar
     1/2      teaspoon  ground thyme
  2               cups  potato
     1/2           cup  green bell pepper

Preparation:

heat oil in a large saucepot, over a medium flame add onions; heat and stir for 5-6 minutes, until softened add garlic and flour; heat and stir until smooth and bubbly gradually stir in tomato puree drain clams, reserving liquid add liquid to the saucepot add sugar, chile powder, thyme, potatoes, and bell peppers bring to a boil, reduce heat, cover, and simmer for 15-20 minutes, until potatoes are tender add clams and heat thoroughly season to taste with salt and pepper serve hot

Nutritional Information:

121 Calories (kcal); 1g Total Fat; (7% calories from fat); 4g Protein; 27g Carbohydrate; 0mg Cholesterol; 532mg Sodium