Basic Fish Chowder
Grrrrrgh!
Course : Chowders
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  fish fillets
  2             slices  bacon -- chopped
     1/2           cup  onion -- chopped
  2               cups  fish stock or water
  1                cup  raw potato -- sliced
  2               cups  milk
  1           teaspoon  salt
  1                     d of pepper
 

Preparation:

Salmon, halibut, rockfish or cod may be used for the fish. Fry bacon until crisp; add onion and cook until tender. Add water and potatoes and simmer 10 minutes or until the potatoes are partially tender. Cut fish into 1 inch cubes and add and simmer again until fish and potatoes are tender. Add milk and seasonings; heat thoroughly and serve immediately. Serves six. VARIATION: 2 cups grated cheddar cheese may be added before the milk is added. Stir until melted and proceed. 2 tbsp may be added for thickness.

 

Nutritional Information:

129 Calories (kcal); 4g Total Fat; (30% calories from fat); 17g Protein; 5g Carbohydrate; 45mg Cholesterol; 470mg Sodium