Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3      cups          broccoli florets
   1                    red bell pepper
   1                    yellow bell pepper
   4                    green onions -- sliced
   1      pound         large shrimp -- peeled and
     1/2  cup           orange marmalade
   1      tablespoon    chopped garlic
   1      tablespoon    fresh ginger root
   3      tablespoons   low-sodium soy sauce
   2      tablespoons   rice wine vinegar
   1      teaspoon      Tabasco
   1 1/2  tablespoons   cornstarch
   3      cups          hot cooked white rice

Preparation:

Place broccoli, red and yellow peppers and onion in a 3-quart casserole; cover with lid or vented plastic wrap. Stirring midway through cooking, microwave on high 5 minutes. Place shrimp on top of vegetables. Place marmalade, garlic and ginger root in a 2-cup glass measure. Microwave on high 40 seconds, or until marmalade melts. Pour over shrimp; re-cover. Stirring midway through cooking. microwave on high 4-5 minutes. In same glass measure, combine soy sauce, vinegar and Tabasco. Blend in cornstarch. Drain liquid from casserole into cornstarch mixture. Stirring midway through cooking, microwave on high 1-2 minutes, or until mixture thickens. Stir into shrimp mixture. Serve over hot rice immediately.