Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           tomato juice
   1      small Package sugar free lemon Jell-o
   1      cup           tomato juice cold
     3/4  cup           celery minced
     1/4  cup           onion minced
   2      ounces        cheddar cheese -- cubed or grated
     1/2  teaspoon      Worcestershire sauce
   6      ounces        crab meat -- * see note
   8                    olives -- sliced fine
     1/8  teaspoon      garlic

Preparation:

* or shrimp or 3 ounces of each. Heat tomato juice. Add Jell-O. After dissolved add tomato juice. Add remaining ingredients. Put in serving dish and refrigerate. When ready to serve, spread with thin layer of fat free mayonnaise.