BBQ Flank Steak
Grrrrrgh!
Course : Marinades
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        ***picnics and parties***
   2      tablespoons   mustard -- dry
     1/2  teaspoon      salt
     1/4  teaspoon      pepper
     1/4  cup           brown sugar -- packed
   2      tablespoons   soy sauce
   2      tablespoons   olive oil
   1                    garlic clove -- chopped
     1/3  cup           lemon juice
   2                    flank steaks
 

Preparation:

Whisk together first 8 ingredient in bowl to make basting sauce place flank steaks in shallow pan (flank steaks are best if they are tenderized first). Pour sauce over steaks covering them well cover and refrigerate for at least 2 hrs remove steaks from basting sauce and cook them over grill for about 3-5 min per side baste with additional sauce as desired.