Linguini With Tuna Antipasto
Grrrrrgh!
Course : Tuna
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  9             ounces  uncooked refrigerated flavored linguine -- tomato & herb
  6             ounces  tuna in water drained -- broken in pieces
  6 1/2         ounces  marinated artichoke hearts coarsely -- liquid reserved
                        -- chopped
     1/2           cup  roasted red peppers drained -- coarsely chopped
     1/3           cup  olive oil
     1/4           cup  coarsely chopped black olives
     1/2      teaspoon  minced garlic
     1/4      teaspoon  salt
     1/4      teaspoon  red pepper flakes
     1/8      teaspoon  black pepper
     1/2           cup  grated parmesan cheese
 

Preparation:

1. Cook linguine according to package directions. 2. While linguine is cooking, combine remaining ingredients except cheese in large microwavable bowl. Mix well; cover with vented plastic wrap. Microwave on HIGH 2 to 3 minutes or until heated through. 3. Drain linguine; add to bowl. Toss well; arrange on 4 plates. Sprinkle with cheese; garnish as desired. Makes 4 servings busted by Judy R.

 

Nutritional Information:

205 Calories (kcal); 21g Total Fat; (90% calories from fat); 4g Protein; 1g Carbohydrate; 8mg Cholesterol; 319mg Sodium