Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       6 ounces can  water-packed tuna
  10                    round crackers -- (such as ritz),
                        -- crushed
  1                     egg -- beaten
     1/4           cup  chopped onions
  2        tablespoons  reduced-fat mayonnaise
                        nonstick vegetable cooking spray

Preparation:

Preheat oven to 375 degrees. In a medium bowl, mix all ingredients. Shape into 6 medium balls. Place on a baking sheet that has been coated with vegetable spray. Bake 25 to 30 minutes or until golden brown. 2 servings/Serving size: 3 puffs

Nutritional Information:

80 Calories (kcal); 6g Total Fat; (70% calories from fat); 3g Protein; 3g Carbohydrate; 99mg Cholesterol; 99mg Sodium