Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 manicotti -- , cooked
2 cans tuna in water -- drained
1/2 cup cottage cheese -- 1/2% fat
1 tablespoon dried parsley
1/4 cup diced onion
1 teaspoon lemon juice
1/4 teaspoon dill weed
***SAUCE***
1/2 cup cottage cheese -- 1/2% fat, blended
-- smooth
1/2 cup nonfat yogurt
1/4 teaspoon dill weed
1/8 teaspoon garlic powder
***TOPPING***
2 tablespoons grated parmesan cheese |
Preparation:
Cook manicotti according to package directions. Drain and cool. Combine tuna, cottage cheese, parsley, onion, lemon juice and dill weed in a bowl. Stuff manicotti shells with tuna mixture and place seam side down in an 11x7" baking disk sprayed with non-stick cooking spray. Combine ingredients for sauce and spoon over manicotti. Sprinkle with Parmesan. Bake at 350'F. for 30 minute |
