Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4           cup  sunflower seeds
     1/8           cup  sesame seeds
  8               cups  cabbage -- grated fine
     1/2           cup  finely chopped red pepper
  3        tablespoons  canola oil
  2          teaspoons  lemon juice
  1         tablespoon  cider vinegar
  1           teaspoon  honey
  1           teaspoon  artificial sweetener
                        fresh ground pepper and salt -- to taste

Preparation:

Roast sunflower and sesame seeds in a dry skillet or toaster oven over medium heat. Stir or shake often. Seeds will brown and start to pop in about 2 to 3 minutes. Remove from heat. Mix seeds with remaining ingredients. For best flavor, make a day or two in advance and refrigerate. 8 servings/Serving size: 1 cup

Nutritional Information:

109 Calories (kcal); 9g Total Fat; (66% calories from fat); 3g Protein; 7g Carbohydrate; 0mg Cholesterol; 16mg Sodium