Soul Slaw - New Soul Food
Grrrrrgh!
Course : Coleslaws
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  reduced-fat mayonnaise
     1/2           cup  plain fat-free yogurt
     1/4           cup  apple cider vinegar
  2          teaspoons  sugar
  2        tablespoons  dijon mustard
     1/8      teaspoon  salt
  1           teaspoon  celery seeds
                        pepper -- to taste
  1       large   head  green cabbage -- julienned
  2             medium  raw carrots -- grated
 

Preparation:

Combine the mayonnaise, yogurt, vinegar, sugar, mustard, salt, celery seeds, and pepper in a small bowl and mix well. Combine the cabbage and carrots in a large bowl. Add the dressing, toss well, and refrigerate for at least 1 hour before serving. 8 servings/Serving size: 1 cup

 

Nutritional Information:

49 Calories (kcal); 4g Total Fat; (76% calories from fat); trace Protein; 3g Carbohydrate; 5mg Cholesterol; 151mg Sodium