Creole Baked Cod
Grrrrrgh!
Course : Cajun
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      tablespoon    corn oil
     1/2  cup           sliced mushrooms
     1/4  cup           onion -- coarsely chopped
     1/4  cup           green bell pepper -- coarsely chop
   2      cups          tomatoes -- chopped
     1/2  teaspoon      basil -- dried
     1/4  teaspoon      black pepper
   1      pound         cod -- cut into 1" cubes
 

Preparation:

1. In medium skillet, heat corn oil over medium heat. 2. Add mushrooms, onion and bell pepper; stirring frequently, cook 2 to 3 minutes or until tender. 3. Add tomatoes, basil and black pepper; stirring occasionally, cook 10 minutes or until sauce is thick. 4. Place cod in 10x6x2-inch baking dish; spoon sauce over fish. 5. Bake in 350F oven 15 to 20 minutes or until fish flakes easily.