Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 small green bell peppers
2 teaspoons vegetable oil
1/8 teaspoon mustard seeds
2 cups shredded cabbage
1/4 cup carrots -- grated
1/8 teaspoon turmeric
1/2 teaspoon salt
1/2 teaspoon coriander
1/8 teaspoon cayenne pepper -- optional
Preparation:
acing up. Reduce heat, cover with a lid and simmer for 10-12 minutes until the bell peppers become tender. The bottom of the bell peppers will be slightly black. Transfer the bell peppers to a serving tray.
