Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- - in a saucepan -- sauté----- 1 tablespoon olive oil 1 clove garlic -- minced 1/2 teaspoon ground coriander 1/2 teaspoon ground turmeric 1/4 teaspoon ground cumin 1/4 teaspoon ground ginger 1/8 teaspoon dry mustard 1 dash ground red pepper add----- 1/2 tablespoon olive oil 1 cup water 1 potato -- diced (unpeeled ok) vegetables----- 1 cup broccoli -- chopped 1 carrot -- sliced 1/4 teaspoon salt 1/2 tablespoon curry powder
Fry, stirring often to coat potatoes with seasonings. When potatoes are almost tender, add last 4 ingredients. Cover and simmer until broccoli and carrots are tender. Serve with rice or pasta.
