Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups chopped spinach 1 onion -- chopped 2 cups skim milk salt and pepper -- to taste 2 tablespoons cottage cheese -- (paneer)
Preparation time: 10 minutes Cooking time: 10 minutes 1. Cook the spinach and onion in 1/2 cup of water until soft. 2. Add the milk and blend in a mixer. Strain. 3. Add salt and pepper. Serve hot, topped with grated cottage cheese.
