Crawfish Rellenos With Red Bean Sauce
Grrrrrgh!
Course : Crawfish
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1         Tablespoon  olive oil
     1/2           Cup  chopped onions
  1                     jalapeno -- stemmed, seeded and
                        minced
  2                     bay leaves
  1                Cup  dried kidney beans -- soaked overnight
                        and drain
     1/4           Cup  chopped fresh cilantro
  4               Cups  chicken stock
                        Salt and pepper
                        For the Rellenos:
  1         Tablespoon  olive oil
     1/2         Pound  crawfish tails -- chopped
     1/3           Cup  chopped green onions
  2          Teaspoons  minced garlic
                        Essence
     1/3           Cup  heavy cream
     1/4           Cup  grated Monterey Jack cheese
  1           Teaspoon  minced jalapeno
  2        Tablespoons  bread crumbs
  1                Cup  masa harnia
  1                Cup  flour
  2              Large  egg whites -- beaten until foamy
  1 1/2           Cups  milk
  4                     medium-large Poblano peppers with their -- roasted
                        and peeled,
                        stems
                        slit up one side and
                        seeded
                        Oil for frying
     1/2                cilantro sour cream
  1         Tablespoon  finely chopped parsley
  1         Tablespoon  brunoise red peppers
 

Preparation:

Preheat the fryer. In a sauce pan, heat the olive oil. When the oil is hot, sauté the onions and jalapenos for 1 minute. Add the bay leaves, beans, and cilantro and continue sautéing for 1 minute. Add the stock and bring up to a boil. Reduce the heat to a simmer and cook for about 2 hours or until the beans are very tender. Season with salt and pepper. Remove from the heat and puree, using a hand-held blender. For the rellenos: In a sauté pan, heat the olive oil. When the oil is hot, sauté the crawfish, green onions, and garlic for 2 minutes. Season with Essence. Add the cream and cheese. Cook for 1 minute. Stir in the jalapeno and bread crumbs and remove from the heat. Season with salt and pepper. Turn the mixture into a mixing bowl and allow to cool. In a mixing bowl, combine the masa with 1/2 cup of the flour. Season the mixture with Essence. Fold in the egg whites and add the milk 1/4 cup at a time, mixing thoroughly between additions until all the milk is incorporated and the mixture is smooth. In another bowl, combine the remaining flour and season with Essence. Fill each Poblano with 1/4 cup of the crawfish stuffing. Dip the peppers in the batter, letting the excess drip off and dredge in the seasoned flour, coating each side completely. Fry the rellenos until golden brown, about 3-4 minutes. Remove from the fryer and drain on a paper-lined plate. Season the rellenos with Essence. Spoon the sauce in the center of the plate. Lay the rellenos in the center of the sauce. Garnish with the cilantro sour cream, parsley, and peppers.

 

Nutritional Information:

509 Calories (kcal); 18g Total Fat; (32% calories from fat); 21g Protein; 63g Carbohydrate; 40mg Cholesterol; 2270mg Sodium