Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1                    cinnamon stick -- (3 inch stick)
   2      teaspoons     cardamom seeds*
   1      teaspoon      cloves -- whole
   1      teaspoon      mace or
     1/2  teaspoon      nutmeg -- freshly grated

Preparation:

* -- measure after removing from pods Roast spices separately and grind in a blender, a coffee grinder or with a mortar and pestle; add grated nutmeg, if used.