Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3                    chicken breasts -- halved
   3      tablespoons   all purpose flour
   1 1/2  cups          sliced onion
   1      tablespoon    water
   1                    apple -- peeled, chopped
     1/4  teaspoon      curry powder
     1/8  teaspoon      ground ginger
     1/8  teaspoon      ground turmeric
     1/2  teaspoon      salt
     1/8  teaspoon      pepper
   1      cup           chicken broth
     1/3  cup           raisins

Preparation:

Preheat oven to 350F. Rinse chicken, pat dry; dredge in flour. Spray a large non stick skillet with vegetable spray; heat over medium high. Add chicken and cook just until brown; turn and brown other side. Put chicken in a medium size shallow casserole. In skillet over low heat, cook onion in 1 T water 5 minutes; add apple and cook 1 min. Spoon over chicken; sprinkle with spices. Pour broth over all. Bake, covered, 55 min or until tender. Add raisins and cook 5 minutes longer.