Salmon-Pasta Bake
Grrrrrgh!
Course : Salmon
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                 C.  sliced mushrooms
     1/2            C.  chopped onion
  4               Tsp.  olive oil
  1                 C.  nonfat milk
  4                Oz.  neufchatel cheese -- softened
  1              Tbsp.  lemon juice
     1/2          Tsp.  salt (opt.)
     1/2          Tsp.  dill weed
     1/8          Tsp.  pepper
  1                 C.  pink salmon -- drained and flaked
  2                 C.  cooked noodles
  2 1/2             C.  chopped cauliflower -- cooked
 

Preparation:

Cook mushrooms and onion in olive oil until tender. Set aside. Heat Milk and cheese over low hear: stirring until smooth. Stir in lemon juice, salt, dill weed and pepper. Add salmon, noodles and cauliflower and mix well. Pour into casserole dish, cover and bake in 350 degree oven for 25-30 minutes... Hope tht somebody gets some use out of these...they are good too....Betty

 

Nutritional Information:

9501 Calories (kcal); 976g Total Fat; (90% calories from fat); 87g Protein; 135g Carbohydrate; 394mg Cholesterol; 2008mg Sodium